Happy facts

I worry about where my food comes from. What it means for me. The planet, for the poor cow who gave its life. So when articles like this come around I am heartened.

Canned fish is good for you. And the environment.

http://well.blogs.nytimes.com/2015/10/07/ask-well-canned-vs-fresh-fish-2/?ref=health

Grass fed beef is better for you and most likely the animal has been raised humanely.

http://well.blogs.nytimes.com/2015/10/23/ask-well-is-grass-fed-beef-better-for-you/?action=click&pgtype=Homepage&version=Moth-Visible&module=inside-nyt-region&region=inside-nyt-region&WT.nav=inside-nyt-region