I have not run for a month

It nauseates me. I have a pinched nerve in my neck and running or any real exercise exacerbates the issue. But life in Europe is filled with exercise. I walked and walked and walked. My iPhone keeps track of my meanderings. In some ways this is alarming but well, who cares. If Big Brother is watching, I’m not doing anything he’s going to worry about. Possibly.

I did not include any days that were under 5 miles of walking. Well, the one because it made a tidy row of 3. There were no days of less than 4 miles of walking though.

In case anyone was interested.

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